If you’re experiencing pain in your ankle and find that walking can sometimes be unstable, it’s possible that you have chronic ankle instability — a common condition among athletes.
Symptoms of Chronic Ankle Instability
There are a variety of symptoms that occur with chronic ankle instability — the primary of which is that your ankle will turn awkwardly when playing sports or when walking on uneven surfaces. When you’ve developed chronic ankle instability, tenderness and pain are common symptoms that tend to worsen in moments when your ankle gives out.
The discomfort that you experience in your ankle will be chronic (meaning that it’s always there at some level). While the pain can reduce in severity, it’s persistent. Your ankle will also feel unstable when walking or running. All of these symptoms are relatively easy to diagnose by simply comparing how each foot feels.